Apex Velocity Coaching
FAQ
Where are Apex Velocity Coaching sessions located?
Our premium training sessions are primarily held at Johnson C. Smith University, located in the heart of Charlotte, NC. This facility features a world-class, competition-grade Mondo track surface. We also accommodate training requests at other local facilities throughout the greater Charlotte area upon request.
What events and age groups does Apex Velocity train?
We provide specialized speed development and technical coaching for youth, high school, and collegiate athletes. While our core focus is on sprints, hurdles, and relays, our programming benefits any athlete in the Charlotte area looking to improve their explosive power, running mechanics, and top-end speed for sports like football and soccer.
How does Apex Velocity Coaching help high school athletes with college track recruiting?
Founded by a former NCAA Division I track athlete, Apex Velocity bridges the gap between talent and recruitment. We leverage a deep personal network of collegiate track and field coaches and recruiters to help athletes build competitive profiles, understand what college recruiters look for, and navigate the transition to the next level.
Do your training packages include nutrition and injury prevention?
Yes. We take a holistic approach to athletic development. Every coaching package integrates evidence-based training rooted in kinesiology and exercise science. As a Certified Nutrition Coach, I provide tailored nutritional advice to optimize recovery and speed gains, alongside proactive strength programming designed to reduce injury likelihood.
How can I sign up for speed training or private track coaching in Charlotte?
Getting started is simple. Visit our Coaching Packages page to view our current training options, and then fill out our online Contact Form to schedule a consultation. We will discuss the athlete's current performance goals, event focus, and schedule to build a personalized training plan.
My child plays soccer/football. Can a sprint coach help them?
Absolutely. Linear speed and acceleration are the ultimate cheat codes in team sports. While we focus heavily on competitive track and field, our speed training translates directly to field sports. We teach athletes how to eliminate wasted motion, cut down their acceleration phases, and transition into maximum velocity efficiently, making them faster on the court or field.
